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Level Appropriate Elements

Stunting Elements

Pyramid Elements (Braced)

Level

1

► All variations of extended two leg stunts with up to 1/4 turn

► Prep level single leg stunts

► V-sit, split, flat back, prone transitions

► All variations of switch up and tic tocs with up to 1/4 turn

► Craddle dismounts from prep level with up to 1/4 turn

► Changing groups transitions

Level

2

► All variations of extended single leg stunts with up to 1/2 turn

► All variations of extended two leg stunts with up to 1/2 turn

► Leap frog variations

► All variations of switch up and tic tocs with up to 1/2 turn

► Craddle dismounts from extended level with up to 1/4 turn

► Changing groups transitions

Level

3

► All variations of extended single leg stunts with up to a full turn

► All variations of extended two leg stunts with up to a full turn

► Suspended forward and backwards roll variations

► All variations of released switch up and tic tocs with up to a full turn

► Released transitions from ground or waist level (ball up, toe touch, straddle up)

► Front and back flip variations connected with a base on the performance surface

► Changing groups transitions

Tosses (Includes Load Tosses)

Level

1

► Not allowed

Level

2

► Straight ride

Level

3

► Straight ride
► Full twist
►Pike
► Ball X-Out

► Ball arch
► Pretty girl (Liberty in a arched position)
► Toe touch

Tumbling Elements

Standing Tumbling (Backward Momentum)

Level

1

• All variations of a back bend Handstand (exception)
• Forward roll (exception)
• Backward roll variations
• Kick over
• Back walkover
​• Back walkover switch
• Valdez
• Connection of 2 or more skills

Level

2

• Back handspring
• Back handspring step out
• Connection of 2 skills, level 1 and level 2
• Connection of 3+ skills between level 1 and 2

Level

3

• Back handspring series
• Back handspring series including step outs
• Jump connected to one or more back handsprings

Running Tumbling (Forward Momentum)

Level

1

• Cartwheel
• Round off (no tumbling allowed
after this skill)
• Front walkover
• Connection of 2 skills
• Connection of 3 skills

Level

2

• Round off back
handspring/step out
• Cartwheel back
handspring/step out
• Round off back handspring series/step out
Adding a front walkover in front of all the above

Level

3

• Punch front (no tumbling
allowed before or after,except a
front handspring prior)
• Side aerial (no tumbling allowed before or after)
• Round off back handspring back tuck
• Front walkover round off back
handspring back tuck

Jumps (Must Perform 3 Different Jumps)

► T-JUMP
► PIKE

► TOE TOUCH
► TUCK JUMP

► LEFT LEG HURDLER
► RIGHT LEG HURDLER

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